New This Month
Spinal Column
PREVENTING AND REVERSING OSTEOPOROSIS
Coaches Corner - Judy Pearson's monthly article.
MOTIVATION AND INTENTION
Jerry on Fitness - Jerry Yuhara's monthly article
Running to Trim Your Waistline and Improve Your Health
Wellness News
SICKNESS CARTEL SHOWS NO SIGNS OF SLOWING
Schedule of classes - Spring 2010
-- Sat 11am CROSS-FIT w/ Jerry A full body, cardio and strength circuit workout. Challenging and fun!
- Wed 6-7pm YOGA w/ URSULA Iyengar stye yoga for all levels.
- Mon & Wed 8:30am BOOTCAMP w/ Jerry Inspiring, fun and makes you sweat!!
![]()
Personal Injury Having been involved in an auto accident, you have a lot of things think about and there are some things you absolutely need to know. Did you know that one of the greatest stressors in life is dealing with the problems that arise after an auto accident?
Are you also aware that some auto accident injuries are hidden and seldom detected for days or even weeks? People are so consumed with what happened to their car that many auto accident victims are unaware of the damaging effects of injuries. They release the insurance company from liability and settle their case before getting checked for injuries.
That’s a gigantic mistake!
Why Does This Happen? Auto accident victims are often seen by either the hospital ER or general practitioners who are not trained to detect and commonly miss important signs of injury. Pain killer medications mask the injury and the unknowing victims settle their case.
This is a big mistake. Don’t let this happen to you!!
Check in with an auto injury specialist. “Hands on” skills are essential to detecting injures that lead to arthritis, spinal degeneration, chronic pain and disability.
What Happens To Your Body? When a sudden accident hurls your body backward and forward the forces can cause serious injury damage to your body. You may feel pain in many areas of your body however people are often in shock and do not feel the effects until hours or sometimes days later. By that time the medications are in full effect.
Common Symptoms of Whiplash
- Neck pain and stiffness
- Headaches
- Fatigue
- Pain between Shoulder Blades
- Stress and tension
- Blurred vision
- Insomnia
- Anxiety
- Numbness and tingling in arms and legs
- Low back pain and stiffness