STOP PAYING FOR PERSONAL TRAINING!                                                             In this fun and informative workshop Presented by Dr. Kobsar, and Judy Pearson Kobsar CPT / CWP, you will learn how to design your own integrated training program which incorporates all aspects of fitness. and how to reduce factors associated with Aging, Chronic pain and Disability.

 

HOW VIRTUAL PERSONAL TRAINING BENEFITS YOU?

Aside from cost savings, you also have the trainer available on your schedule. Whenever you need personal training it is available to help you:

• Lose Weight
• Increase energy and vitality
• Improved digestive function
• Decrease in headaches 
• Reduce your cravings for sugar and carbs
• Decrease in general aches and pains
• Jump-start a healthy eating plan
• Reduces allergies
• Reduce body fat