Home    |    Pain Care    |    Nutrition    |    Health Counselors    |    Wellness    |    Fitness    |    News and Events    |    About Us    |    Links    |    Login

 

Wellness San Jose

AUTO INJURIES             

ACUTE PAIN                     

CHRONIC PAIN      

SPORTS INJURIES   

WORK INJURIES

 
To speed your recovery we value a COMPREHENSIVE approach to care that gets you better fast so you can get  Back to Work, Back to Play .... BACK TO LIFE.




 

 

Fitness San Jose

PAIN AND INJURY CARE Pain and Injuries are no fun. We pledge to make it as quick and painless as possible and get you back to the active lifestyle you enjoy.
• Back and Neck Pain
• Headaches
• Work Related Injuries
• Runners Knee & Shin Splints
• Shoulder and Rotator Cuff        - IT Band & Hip Bursitis                 - Ankle sprains                              - Plantar Fascitis                            - Degenerative Osteoarthritis        - Myofascial Pain Synd.                - Sports Injuries 

 


You Can Look Forward To Healing Quickly

Most patients are Substantially improved within days. In fact, most patients are fully recovered in 2 to 4 weeks.


We teach you how to heal yourself

An essential ingredient in getting better quickly is learning what "first-aid" exercises to perform on your own. Most of these are simple limbering maneuvers for your "core" muscles that stabilize your spine or joints. Once you learn this "first-aid" routine you are able to perform self-treatment throughout the day to speed your recovery.