New This Month

 

Spinal Column
PREVENTING AND REVERSING OSTEOPOROSIS

Coaches Corner - Judy Pearson's monthly article.
MOTIVATION AND INTENTION

Jerry on Fitness - Jerry Yuhara's monthly article
Running to Trim Your Waistline and Improve Your Health

Wellness News
SICKNESS CARTEL SHOWS NO SIGNS OF SLOWING

Schedule of classes - Spring 2010
-- Sat 11am CROSS-FIT w/ Jerry A full body,    cardio and strength circuit workout.    Challenging and fun!
- Wed 6-7pm YOGA w/ URSULA Iyengar stye    yoga for all levels.
- Mon & Wed 8:30am BOOTCAMP w/ Jerry    Inspiring, fun and makes you sweat!!

 

 

HEALTH AND WELLNESS CARE CENTER

"Our on-site Physicians work side by side with a complete health care team to provide:
- Chiropractic
- Physiotherapy
- Massage Therapy
- Personal Training
- Yoga . Pilates . Zumba
- Dance & Fitness Classes
- Diet & Nutrition Counseling





Healing our community is our mission. Everyone who walks through our door whether injured in an auto accident, on the job, onstage or on the field receives personal attention from our caring team of health and wellness care providers.

Whether injured in an auto accident... you will find everything for your families health and wellness needs. Our personable and friendly front desk staff are waiting to extend help you get started and our caring team of health and wellness care providers will guide you down your road to recovery and optimal health and wellness.
COME BY AND MEET US We are proud to say we have a seasoned staff of talented and experienced professionals who, as a team, will work with you to support and help you achieve your wellness and fitness goals.
We are located at:
42 Race St.
San Jose, CA