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Wellness San Jose HEALTH COUNSELING 

      and NUTRITION

 

 




 

 

Fitness San Jose

 

Could One Conversation Change Your Life?

You decide:  HAWCC’s Health Counselor, Judy Pearson Kobsar offers a life changing program that will recreate who you are, and expand the vision you have for your life  beyond anything you’ve ever imagined.

 

Imagine what your life would be like

if you had clear thinking, energy

and excitement every day.

 

 

     

  JUDY PEARSON KOBSAR

  HOLISTIC HEALTH COUNSELOR

  CERTIFITED WELLNESS PRACTITIONER

As your Health Coach, Judy is your personal advocate for living an energized and passionate life. She works with clients to help them create happy, healthy lives in a way that is flexible, fun and free of denial and discipline.  Together you can discover the food and lifestyle choices that best support you. Making gradual, lifelong changes enables you to reach your current and future health goals.

 

No one diet works for everyone.

 

Judy has studied over 100 different dietary theories and have found all of them can be effective if used for the right person at the right time.  No single diet works for everyone and can even change in the same person. Your body is constantly changing and adapting to the environment, the seasons and stress. Your diet should reflect those changes.  By working with a Health Counselor, you can discover your optimal diet and learn how to adjust it for your future.

 

When was the last time you talked to someone about

your health and received the personal attention you deserved?

 

Personal Counseling Sessions

It’s rare for anyone to get an hour to work on improving their health with a trained professional. Your personalized program will radically improve your health and happiness. Together, we’ll explore concerns specific to you and your body and discover the tools you need for a lifetime of balance. During the course of the program you will:

  • Set and accomplish goals
  • Explore new foods
  • Understand and reduce cravings
  • Increase energy
  • Feel better in your body
  • Design your life
  • Improve personal relationships

Your Program Includes:

       •   Two, 50 minute sessions per month (in person or on the phone)

       •   Group seminars and classes covering a variety of health-related topics

       •   E-mail support between sessions

       •   Handouts and other materials

       •   Food samples and self-care products

       •   A monthly newsletter

 

Food changes everything.

Judy Pearson Kobsar HC, CWP, received her training at Integrative Nutrition in New York City. She is certified by the American Association of Drugless Practitioners and has obtained Continuing Education Units from Purchase College, State University of New York.  Judy is also a Certified Wellness Practitioner with the National Wellness Institute. Judy's background as a Professional Dancer and owner of "Absolute Fitness Personal Training Studio brings unique and valueable support to her work as a Holistic Health Counselor

LABS and TESTS

Interconnectedness of organ function is essential in understanding the body’s nutritional needs.  Using an Integrative approach, Judy has the tools to assess the body as a whole.  This is most important when dealing with chronic illnesses, which often comprise multiple organ systems and are only resolved as a complex system. Working on digestion for example without working on detoxification or immunity may be ineffective.  By working with The HAWCC’s team of doctors, your Health Counseling Program will include if necessary:

 

  • Muscular-Skeletal Exam
  • Blood Labs for Nutritional Deficiency Testing including:

- Total Toxic Element Profile

- Micronutrient Status

- Cholesterol and Cardiovascular Health

- Metabolic and Cellular Energy

- Menopause Profile

- Adrenocortex Stress Test

  • Body Fat Composition Test
  • Circumference Measurements
  • Reflex Testing

Similar to, but not the same as acupuncture points, reflex points that are activated by touch help us gain important knowledge about your health. Your body will exhibit weakness through testing within a corresponding system, as the reflexes are touched. These reflex points correspond to conditions or deficiencies within the body. By going through these points, deficiencies and toxins can be detected.

 

Labs confirm clinical exam findings. In most cases, patients are able to collect information and/or specimens either onsite at our Center or within the privacy of their own home, and they are then sent to the lab for testing. Once test are processed, you will be scheduled for a detailed report of findings to discuss your results.

 

 

Views health and disease as a continuum - Health is a relative state with illness, disease and death at one end and health and vitality at the other. By understanding that most systems operate somewhere between dysfunctional and optimal levels, health is interconnected physiological processes.