New This Month

See this months issue of the Journal of The Canadian Chiropractic Association for Dr. Kobsar publication of " Post-surgical care of a professional ballet dancer following calcaneal exostectomy and debridement with re-attachment of the left Achilles tendon"
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SPINAL COLUMN - Doctor Kobsar's monthly article on orthopedic issues.
January 2010: Landmark cost saving Chiropractic study by Harvard MD is distributed to 17 member Healthcare Reform Doctors as central to Healthcare Reform decision making process.
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Coaches Corner - Judy Pearson's monthly article.
Are you ready to kick-start your life now and take things to the next level?
If the time has come for you to create real and lasting change in your life...so you can embark on the adventure of achieving your goals and realizing your most thrilling dreams... ... then the simple message I share here could be one of the most important things you hear or watch today.
It's aimed straight at the heart of those elements that hold you back...it just may be the nudge you need to make 2010 the most powerful, enjoyable and fulfilling year of your life. Read Judy's article here

Schedule of classes - Spring 2010
-- Sat 11am CROSS-FIT w/ JOHNIE A full body,    cardio and strength circuit workout.    Challenging and fun!
- Wed 6-7pm YOGA w/ URSULA Iyengar stye    yoga for all levels.
- Mon & Wed 8:30am BOOTCAMP w/ JOHNIE    Inspiring, fun and makes you sweat!!

 

 

ABOUT US Our Pledge:
We promise to provide quality, integrative care through a comprehensive array of programs and services for you and your family in our 7000-square-foot facility. We will work with you to address a variety of health problems and provide the education and care you need to help you maintain an optimal and active life style free of aches and pains.

We can address these conditions
• Muscle stiffness
• Back and neck pain
• Weight loss and nutrition
• Pain from a motor vehicle accident
• Work and sports injuries
• Stress reduction
• Chronic fatigue and chronic illness
• Medicinal side effects CONTACT US Health & Wellness Care Center
42 Race St.
San Jose, CA

Tel: (408) 294-2322
FAX: (408) 294-2232

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